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Mindful parenting

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Mindful parenting – tips and benefits

Mindfulness is the natural capacity that aims to take this mental stress of multi-tasking by allowing you to be aware of living in the moment. But with kids running around, your routine is pretty much the same – get ready for work, drop your kids off at school, head to the office, get back home, make dinner, sit with your kids and make sure they have completed all their homework before they sleep, and then finally doze off yourself.

With the fast pace at which our lives are moving, there is so much that is constantly on our minds – balancing home and work, and everything else in between. Add parenting to the mix and sometimes situations get out of hand. And since we’re humans, we end to stress about everything and anything, no matter how big or small. If only parenting came with a set of instructions that all of us could follow, then we would have one less thing to stress about.

Mindful parenting has been around since the late 90s, and the goal behind this is to take a moment before reacting to your children’s behaviour or actions. Here are a few tips and benefits that will help you get a better insight into mindful parenting.

1. Introducing mindfulness

The first step is to discover how to be mindful ourselves as parents, because believe it or not, kids learn from observing others. And when you get angry or are stressed, your children will notice and more often than not, they will pick up on those things. Example, if you’re in a store and your kid starts throwing a tantrum, things can go either ways – you can scold them or give in to their demands. The thing you need to keep in mind is that children can get out of control and that it is completely okay. You just need to take a deep breath and talk to them about their behaviour.

2. Meditate with your kids

We know how important meditation is for us, but have we thought about how it may be beneficial for kids. Right from an early age, yoga and meditation can benefit children by improving their concentration and giving them a sense of calm. You can invite your kids to practice yoga, giving you plenty of time to catch up with them as well as connect with them. As they get older, it will lay the foundation for a lifelong practice which will benefit them greatly.

3. Unplug from technology

Technology has proven to be a very powerful tool, leading to an increase the amount of time that adults and children spend attached to their smartphone or tablet. And when it’s not that, they are glued to the TV, playing video games. This is why it is crucial for parents to put down their foot with clear rules about how much time they can spend on electronic devices. Parent should try to set out a schedule that allows for a balance between homework, meals, outdoor play, and quality screen time. Instead of letting their children mindlessly stare at the screen of their devices, parents can instill basic English, Math and Coding skills in them through SKIDOS educational games by subscribing to SKIDOS online learning cool math games encourage thinking, solving, and above all playing which is why they make learning fun and engaging.

Benefits of mindful parenting

Mastering mindfulness has many benefits, including better sleep patterns, encourages good behaviour, and allows for better communication between family members. Now that you are aware about the benefits of mindful parenting, you may be wondering whether it should be practised all the time. The answer is that no matter how much you try; it isn’t feasible to be mindful at all times but when we do react in ways that we might regret. However, you can always apologise to them and explain to them, after all we are humans and we are allowed to make mistakes.

4 steps to step up your child’s future with the help of educational apps

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The first time we hold our toddler in our arms, we begin worrying about her future. We worry about her first words, her first steps, her first day of pre-school, and this list goes on. We need to understand that we all want the best for our children, but that does not mean that pressuring them to learn will help speed the process. Each child learns at a different pace, and even though she may not have said mama or papa by the end of 12 months, she will get there.

That said, your toddler is always soaking up information around her – learning the alphabet, naming different colors, recognizing people. Of course, we as parents do everything to help our toddlers along, by encouraging them to walk, learn, and talk. And since, pre-schoolers spend more time tapping or swiping screens than turning pages in a book, how can we use these educational games to help step up their future.

Begin with the ABCs

Long before your toddler manages to babble her first words, she learns to understand words and actions. And when the time comes when your baby has said her first words, chances are she has repeated what she has heard. So, why not look for learning games that lay emphasis on helping kids learn to identify letters, both lowercase and uppercase, as well as trace them. ABC Town is a great kids game to practice pronunciation using pictures and phonetics, keeping them engaged throughout.

Counting out the 123s

You may expect your child to recite the numbers one to ten, but the ability to truly comprehend these numbers won’t come to her as soon as you would have liked. You can help her understand the number game through easy activities by singing counting songs while doing simple tasks. Look for fun math games like Bike Racing which features a number of cool math and coding puzzles that help improve your child’s counting and calculation while playing the game.

Color it up like the rainbow

Teaching your child how to identify colours is no easy feat. They are constantly adding new colours to their mental palette, but naming them is a little hard for them. There are many learning games that will help children learn the names of colours as well as develop important motor skills like color concepts, eye-hand coordination, and picture comprehension that forms the foundation for early learning success.

Fun with shapes and sizes

As fun as it is to teach your toddler how to count and identify colours, it’s slightly different when it comes to shapes and sizes. Using real-life objects to help kids understand what each shape should look like helps. There are various online educational games that consist of puzzles where they can drag particular shapes into the right holes. Once children are able to do that, it also helps them recognize and co-relate the size and shape of the object.

Take the first step and check out these games at


Educational Apps for kids

5 tips for choosing the right educational apps for your kids!

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Nowadays with so many educational apps options available, it can be very challenging for any parents to choose the right app for their children.

The good news is that apps are a promising educational tool that supports literacy, math, science and life skills. There is no easy answer. Just like books and toys, the most popular app won’t always be what’s best or most interesting to your preschooler.

What Skidos team can offer are some tips to help you as a parent to choose the right educational app.

Combination of education and entertainment.

A good app is a perfect combination of education and entertainment. When kids are engaged they learn. An Educational app is a balance between entertainment and engagement.

As an example, we have Milk Hunt School Math Edition. It provides children in grades K-5 (6 years & above) fun and interactive math practice.  It can be used just like worksheets for regular daily practice, to catch up to grade level or to work on a math problem that challenges students beyond their grade level.

This edition has been designed especially for use in a classroom environment. It is based on feedback received from teacher around the world. The game is available to download on the App Store and Google Play store. In overall, choose educational apps that support learning at school! 

Choose apps that are age appropriate

To support your kids future development, as a parent you have to ensure that they are playing apps designed for their age. Parents must know the level of education of their kids.

For example, A kid of 3 years old cannot play the game of the 10 years old one. Simply because he wouldn’t be able to understand and capture the information.

In overall parents should select games that are appropriate for their kids. Also, ensure that the navigation through the app is not too complex.

Choose apps that encourage active play, social interaction, and creativity

Think of a subject that your child is passionate about and look for an app that supports his/her learning in this weather that is about volcanoes, Tudors, maths, trucks or princesses! You then get your child active.

Furthermore exploring and playing together with his friends or parents, teachers encourage social development, creativity and beyond.

Know what you are downloading!

It’s important to check reviews often. Try to choose an app that is already being used by schools, teachers or recommended by other parents.

Whatever apps you are interested in your child we recommend you to read reviews before downloading it. It actually defines if the app is appropriated for your child or not.

Learning outcomes

Choose apps that will support the learning outcomes you require for your child and reinforce what they are learning.

For example, Milk Hunt math School Edition offers a weekly report feature: The student is able to track his or her weekly progress. The game helps to identify each students areas of strengths and weaknesses.


SKIDOS Kangaroo

As a Mom, What’s your Animal Spirit?

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Take the Mom Test Quiz time!

Human nature is related to animal instincts in many more ways that we know.

Shopping in the supermarket, someone’s trying to take advantage in he line, you prepare to protect your space… It’s your right!

Walking on the street, some strange walks too close to you: your adrenaline is ready to make you react, run or avoid any attacks.

The most clear example is when becoming a parent makes you change your perception of the world… Parenthood makes you analyze situations to find the potential dangers for your offspring. The parenting way to approach life changes from person to person.

We want to help you to find your Animal Spirit with this fun quiz. We have studied mothers behavior in the Animal Kingdom. Now you can know what kind of Animal Spirit you have as a Mom!

Have you tried it yet?
Go for it: Take the MOM test!


SKIDOS Cow with logo

Hello world!

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The Latest News on Game Based Learning!

As the game opens, a very thirsty kangaroo is lounging on a hammock and gulping down a bottle of milk. On Tap to Play, it’s off to the races and the kangaroo runs along until he sees milk bottles. In this endless runner game, the player’s job is to help Kando run, jump, swim and roll to collect the milk bottles and get points, all the while avoiding obstacles in his path, and solving math questions randomly during play. – See more at:

Game-based learning expert Jordan Shapiro has spent much of the last year traveling the world and talking with educational leaders from Latin America, Europe and Africa and he has come back with a new perspective about games and learning. “We’re discussing whether it is a good or bad thing whether people read on a screen versus paper and they’re going, ‘What? We’re just trying to get people to read. Read Full Article here

When the New York City middle school Quest to Learn welcomed its first class of sixth-graders in 2009, it hailed itself as “the school for digital kids.” Its founders from the Institute of Play promised a technology-rich environment that would parlay children’s passion for video games into riveting educational experiences and authentic engagement. Read Full Article here

Milk Hunt is a unique endless runner learning game which has an adorable Kangaroo called “Kando” traveling across Australia hunting for Milk. He can be made to jump, roll, glide, fly and swim while avoiding obstacles in its path. During the run he needs help with Mental Math questions which can help him get more milk. Read Full Article here


Bottom Line: Help Kando the Kangaroo as he goes on a quest to find more milk. Hop across Australia collecting milk bottles and other prizes. Solve math problems along the way to win more milk points. The combination of adventure game with math practice keeps this game interesting for little learners. Read the review here

Prof. James Paul Gee , Author of What Video Games Have to Teach Us About Learning and Literacy, and a pioneer in the field of Game Based Learning reviewed Milk Hunt: Kids Math Game. “Milk Hunt is a fun game with good game mechanics” said Prof Gee. “Kids solve the math problems in order to move forward so they can play more of the game. The game is good for practicing mathematical calculations–and indeed lots of practice is helpful”. Read the review here

Parents tend to approach video games like junk food: games are fine in moderation but ultimately they are an evil temptation that’s more bad than good. But according to an article published in Pediatrics: The Official Journal Of The American Academy of Pediatrics, we may be fundamentally mistaken in our thinking about how video games impact behavior. Read Full Article here

Most people involved with games and learning are familiar with the work of James Paul Gee. A researcher in the field of theoretical linguistics, he argues for the consideration of multiple kinds of literacy. The notion of “New Literacies” expands the conception of literacy beyond books and reading to include visual symbols and other types of representation made possible through, among other things, current digital technologies.
Read Full Article here

Kurt Squire first recognized the learning potential of games in 1987 in his history class in high school. When his teacher asked the students if they knew the differences between English and Spanish colonization strategies in the Caribbean, he was the only one who knew the answer (the Spanish sailed galleons and held forts across the Caribbean for transporting gold, while the English sought to establish permanent settlements). But Squire hadn’t been reading ahead in the textbook: He had inadvertently learned the history of Caribbean colonization from spending countless hours playing a video game called Sid Meier’s Pirates! on his Commodore 64 computer.
Read Full Article here

Many teachers are excited about trying games in the classroom but don’t know where to begin. The landscape of learning games is vast and confusing — and it’s growing and changing rapidly. Moving at the pace of the software industry, games are often updated and iterated so that new versions replace familiar ones before you’ve even had a chance to implement them in your classroom routine.
Read Full Article here