Social and Emotional Learning
How Social and Emotional Learning Skills Help Kids Grow into Better Individuals?
Social and Emotional Learning is a very important skill, especially for kids. It offers a solid footing for kids to fit in well in a social structure. It also helps them manage their emotional responses better.
Social and Emotional Learning: An Overview
Mental health has become a lot more talked about subject world over now. Many parents are getting increasingly concerned about talking it out with kids. The impact the pandemic has had upon each of us can also be termed as a major reason behind this. The harsh times have together affected our social and emotional bubbles a lot. And that’s why, people now understand the importance of mental health in a better way.
Good mental health can also be seen as associated with possessing strong social and emotional learning skills. The development of a healthy mind starts at an early age. It is important for kids to develop sound social and emotional learning skills early on. It helps them adapt to their surroundings well. Young minds need suitable guidance to manage and express their emotions. This, in turn, helps them understand others’ emotions better to become good social beings. They also need help to exhibit these skills in their daily behavioral attributes for inclusion among peers.
Some vital aspects of social and emotional learning in a holistic manner include:
- Self & Social Awareness
- Relationship-Building Skills
- Stable Decision-making
One needs a perfect mix of these components in daily life to form the basis of social and emotional learning.
Benefits of Social and Emotional Learning
Understanding the various components of social and emotional learning can benefit everyone, especially a child. It creates a powerful foundation for a child to flourish at all life stages that kids can rely on. It involves cooperating well with others and extending/ seeking help from others. Also, controlling one’s emotional impulses to not be overwhelmed by circumstances. All display signs of strong social and emotional learning skills. Recognizing one’s strengths and needs, displaying empathy and compassion correctly. And communicating effectively and taking clear decisions, are all similar signs.
The correct SEL instruction imparted at the right age can result in following core advantages:
- Reducing Emotional Distress
- Lesser Disciplinary Episodes
- Improve Focus and Attention
- Better Academic Results
- Almost No Communication Gaps
Role of Social and Emotional Learning in a Child’s Overall Development
The importance of social and emotional learning can be experienced starting as early as kindergarten. It continues throughout one’s academic and professional lives in different measures. And, when a kid lacks these basic skills, it has the power to present major challenges. It impacts kids’ growth in their academics, interpersonal relations and eventually, professional success. Thus, the significance of social and emotional learning is critical in a child’s overall development process. It teaches them to,
- Express their emotions in a balanced way
- Hear out, have empathy and also be heard
- Be just and fair to all and demand justice for oneself
- Not bully themselves and to handle bullies, both
- Be expressive and socially connected
- Be socially available by own choice, not by pressure
- Fit in different social set-ups while including a variety of people
Activities to Stimulate Social and Emotional Learning
To lead by example can be an easy and effective way for kids to recognize certain social and emotional traits. It is quite simple to portray through our actions or daily behavior what we expect kids to learn. This only results in organic learning as they tend to acquire these skills by imitation. Practical activities such as below, can prove to be highly useful in imparting basic socio-emotional knowledge.
Group Gratitude Challenge-
It’s important to be grateful for what one gets in life. This feeling is getting lost as everything is so easily available nowadays. This group challenge to express gratitude will help every child. It will allow them to reflect upon the big and the most basic things that they are happy to have. It will teach them to respect things and relationships. Also, they will feel more connected and realize to never take things for granted.
Concentration Activity for Mindfulness-
This starts with providing a safe zone for kids to manage and express their emotions. And they will also be mindful of the silence in the room. Using silence for teaching a lesson in mindfulness can be hard. Some kids may find it difficult or even a trigger. The organizer has to be sensitive to every child’s reaction. They should prompt them to realize their emotions after the complete quietness. They must encourage kids to first absorb emotions and later express them freely.
Problem-posing & Solving Activity-
This can be a great role-play initiative for kids. It can help them understand the art of problem solving. And also, to express their own problems smartly to seek help. While some kids can think of problems they face in daily life, others can be encouraged to suggest solutions. This will help promote a feeling of social belonging, cutting off any hesitations they may have.
SKIDOS: Promoting Social and Emotional Learning Online
The demanding and hectic lifestyle for parents today leaves less room for dynamic social interaction regularly. This is where the positive influence of technology steps in. We, at SKIDOS, believe in building an advanced, 21st Century educational learning system. Our app is an initiative for online games to connect with kids productively. It seeks to strengthen kids’ educational foundation through simple and smart games, categorized for different age-groups. It’s understandable that it’s not always possible to provide kids with active participation in social groups. So, the app smartly integrates social and emotional learning techniques. All this through fun games for informal learning at just a few clicks. This can offer an effortless start from within your homes to mold your child’s learning in the right direction.